FINAL Weigh in...Week 19

Weight 1st tuesday (5-1-07)______178
Weight 2nd tuesday (5-8-07)_____ 173
Weight 3nd wednesday (5-16-07)__174
Weight 4th tuesday (5-22-07)_____172
Weight 5th tuesday (5-29-07______172
Weight 6th tuesday (6-5-07)______170
Weight 7th tuesday (6-12-07)_____171
Weight 8th tuesday (6-19-07)_____170
Weight 9th tuesday_________ vacation
Weight 10th tuesday________vacation
Weight 11th tuesday (7-10-07)_________________________170
Weight 12th tuesday (7-17-07)_________________________169
Weight 13th tuesday (7-24-07)_________________________168
Weight 14th tuesday (7-31-07)_________________________168
Weight 15th tuesday (8-7-07)__________________________167
Weight 16th tuesday (8-14-07)_________________________168
Weight 17th tuesday (8-21-07)_________________________167
Weight 18th tuesday (8-28-07)_________________________168
Weight 19th tuesday (9-4-07)__________________________167
Weight 20th tuesday (9-11-07)_________________________166
Weight 21st tuesday (9-18-07)____________________166

Well, here we are at the end of our first challenge together. I am glad that we were on this journey together. I have learned a lot about myself and a lot about all of you! I look forward to the next challenge!

Speaking of the next challenge here are my goals:

• To lose 13 pounds by January 11th, 2008


• Drink 8 glasses of water E.V.E.R.Y.D.AY.


• To eat 5-6 small appropriate meals a day. Plan my meals E.V.E.R.Y.D.A.Y.


• Workout Monday, Tuesday, and Thursday. Plan my workout ahead of time. Make an appointment with myself and lay my workout clothes out.


• NO SNACKS AFTER 8pm!!!!!
  

BEFORE________CURRENT

I'm motivated and determined to loose this stupid weight!!!!!!!!!

I also dug this up...this is a photo of me in college. I was in the prime of my twirling "career." We had to weigh in before every football game. We also practiced 3 hours a day! Whoever said that baton twirling is not a sport doesn't have a clue what they are talking about!!

This photo really motivates me to get back into shape and feel good about myself!!