Weight 1st tuesday (5-1-07)______178Weight 2nd tuesday (5-8-07)_____ 173
Weight 3nd wednesday (5-16-07)__174
Weight 4th tuesday (5-22-07)_____172
Weight 5th tuesday (5-29-07______172
Weight 6th tuesday (6-5-07)______170
Weight 7th tuesday (6-12-07)_____171
Weight 8th tuesday (6-19-07)_____170
Weight 9th tuesday_________ vacation
Weight 10th tuesday _____________________________vacation
Weight 11th tuesday (7-10-07)_________________________170
Weight 12th tuesday (7-17-07)_________________________169
Weight 13th tuesday (7-24-07)_________________________168
Weight 14th tuesday (7-31-07)_____________________168
I kind of figured that this would be the case this week. I am so hungry!!! I am doing everything I know possible not to go next door to the deli and get some salt and vinegar chips. Those are my weakness. I just want salt!!!!
I CAN DO THIS!
My goals for this week:
1. Continue watching my food portions. (there is an evil lemon cake in my kitchen - that is such a huge weakness for me right now. I just have to have a small piece every night after dinner, it's so incredibly yummy!)
2. Workout Tuesday night and Friday night! I have to start disciplining myself to do this. J and I have been walking a little, but not strenuously enough!
3. Chase after Lil'D LOTS!!!
4. Drink at least 6 cups of water at my desk all day at work!
This week and next week will be the hardest because of that time of the month! I have worked so hard to get these 10 pounds off, I have to work even harder to keep it off and keep going down in weight!!!
I can do this, I can do this, I can do this!
-Until tomorrow
5 comments:
Oh I KNOW you can do this! :-) Hang in there, you'll be losing again in no time. Path to Health
You will do splendedly!!
You will be a winner at this weight loss battle.
Keep at it, it will get better. take care, see you next week!
Hi there, it's Beth from Tales from the Scales. I have e-mailed you a few times at your gmail address and wasn't sure if you were getting my e-mails or not. (spam?) Can you take a look and let me know or just e-mail me at scaletales@gmail.com
Thank you! And great job with your journey so far!
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