August 7, 2007

Weigh in...WEEK 13

Weight 1st tuesday (5-1-07)______178
Weight 2nd tuesday (5-8-07)_____ 173
Weight 3nd wednesday (5-16-07)__174
Weight 4th tuesday (5-22-07)_____172
Weight 5th tuesday (5-29-07______172
Weight 6th tuesday (6-5-07)______170
Weight 7th tuesday (6-12-07)_____171
Weight 8th tuesday (6-19-07)_____170
Weight 9th tuesday_________ vacation
Weight 10th tuesday _____________________________vacation
Weight 11th tuesday (7-10-07)_________________________170
Weight 12th tuesday (7-17-07)_________________________169
Weight 13th tuesday (7-24-07)_________________________168
Weight 14th tuesday (7-31-07)_________________________168
Weight 15th tuesday (8-7-07)____________________167

I kind of gave myself a break from worrying about what I was eating last week. I know I didn't drink enough water and I didn't have time to work out. I just chased after my one year old and watched my portions. I really think that watching my portions is the key to my weight loss. Also, when I am feeding Lil'D I eat my food slowly. By the time I'm done feeding him, I'm full...instead of overeating like I used to.

I am starting back up on a disciplined workout schedule!! I ran last night for about half an hour. It felt so good. I also did a couple sets of crunches and some weights. I felt so great last night!!! I am a bit tired this morning. My morning coffee is hopefully going to wake me up!!

I wasn't expecting to loose a pound this week. I am pleasantly surprised! Yeah, me!!

-Until tomorrow

8 comments:

Mama Bear June said...

Good for you! You are making great progress! :-) Path to Health

Jan B said...

I like your chart! Keep up the wonderful work! You are doing so well!

Chris Reeder said...

WAY TO GO!!! So proud of you!!

Chris Reeder said...

Sorry!! That was supposed to be "Susanne"...I was logged in under my husband (Chris Reeder's) profile!!

Susanne said...

Again...I goofed...THIS TIME, I am logged in correctly!

Denise said...

You go girl, woo hoo!!

Kaydee said...

Good Job! I can't wait to see you tomorrow. It has been almost three months since I've seen you. Bc of Soccer I see J way more than I see you.

Alyson said...

Good job on the consistant weight loss. I like how you are doing it properly...slow and steady.

Alyson
http://proudtobeafitmom.blogspot.com