Weight 1st tuesday (5-1-07)______178
Weight 2nd tuesday (5-8-07)_____ 173
Weight 3nd wednesday (5-16-07)__174
Weight 4th tuesday (5-22-07)_____172
Weight 5th tuesday (5-29-07______172
Weight 6th tuesday (6-5-07)______170
Weight 7th tuesday (6-12-07)_____171
Weight 8th tuesday (6-19-07)_____170
Weight 9th tuesday_________ vacation
Weight 10th tuesday _____________________________vacation
Weight 11th tuesday (7-10-07)_________________________170
Weight 12th tuesday (7-17-07)_________________________169
Weight 13th tuesday (7-24-07)_________________________168
Weight 14th tuesday (7-31-07)_________________________168
Weight 15th tuesday (8-7-07)____________________167
I kind of gave myself a break from worrying about what I was eating last week. I know I didn't drink enough water and I didn't have time to work out. I just chased after my one year old and watched my portions. I really think that watching my portions is the key to my weight loss. Also, when I am feeding Lil'D I eat my food slowly. By the time I'm done feeding him, I'm full...instead of overeating like I used to.
I am starting back up on a disciplined workout schedule!! I ran last night for about half an hour. It felt so good. I also did a couple sets of crunches and some weights. I felt so great last night!!! I am a bit tired this morning. My morning coffee is hopefully going to wake me up!!
I wasn't expecting to loose a pound this week. I am pleasantly surprised! Yeah, me!!