Start weight (09-18-07) - 166
Weight 1st wednesday (09-26-07) - 161
Weight 2nd wednesday (10-03-07) - 159
Weight 3nd wednesday (10-10-07) - 161
Weight 4th wednesday (10-17-07) - 162
Weight 5th wednesday (10-24-07) - 162
Weight 6th wednesday (10-31-07) - 162
I goofed off for the LAST time this weekend. I have had enough of 162!!
I worked out Monday night for 30 minutes. I did a Core Strength Cardio Video. Tuesday I worked out for 55 minutes. I did Billy Blanks Bootcamp Training.
I feel great today. I back on track!! I'm eating what I should be eating, drinking water and WORKING OUT! Yeah me. It just took a couple of weeks to get back on track.
My boss's wife brought in Krispy Kremes and I had one, because I deserve it. It is Halloween after all! Who can resist a creme filled Krispy Kreme? I'm sure I'll even have a couple of pieces of candy tonight. But, hey...I'm working out and back on it tomorrow!!!!
Hope you all have a wonderful week!