Start weight (09-18-07) - 166
Weight 1st wednesday (09-26-07) - 161
Weight 2nd wednesday (10-03-07) - 159
Weight 3nd wednesday (10-10-07) - 161
Weight 4th wednesday (10-17-07) - 162
Weight 5th wednesday (10-24-07) - 162
Weight 6th wednesday (10-31-07) - 162
Weight 7th wednesday (11-7-07) - 163
Yeah, what I said last week. I'm not gonna be 162 this week. I didn't mean this way.
No matter what the numbers say. I am kicking my butt into shape. I worked out 4 times last week. I know I'm not bigger. I checked my measurements and am the same measurements I was on week 2. This is so frustrating! I know it's the snacking on the weekend that did this. Arrrrrrrrrrrrrrrrrgh. I am going to have to make myself go on. It's gonna be hard. I want to see lower numbers, not higher. Duh! The weird thing is yesterday I weighed in at 161. I was so excited to get on the scale this morning...and 163...I weighed myself twice just to make sure.
Here is what I did last week:
Monday - 30 minute Core Strength Cardio
Tuesday - 55 minute Billy Blanks Bootcamp Training
Thursday - 30 minute Core Total Body Workout
Friday - 60 minute Pilates Method
I kind of fall apart on the weekend with the food. I have found that since I am working out so much, I am hungrier. I haven't been prepared with the right foods. I have been snacking on junk.
This week I have been doing much better about snacking! After working out, I don't even feel like eating afterwards. Hopefully that will continue and make a difference!