Start weight (09-18-07) - 166
Weight 1st wednesday (09-26-07) - 161
Weight 2nd wednesday (10-03-07) - 159
Weight 3nd wednesday (10-10-07) - 161
Weight 4th wednesday (10-17-07) - 162
Weight 5th wednesday (10-24-07) - 162
Weight 6th wednesday (10-31-07) - 162
Weight 7th wednesday (11-7-07) - 163
Yeah, what I said last week. I'm not gonna be 162 this week. I didn't mean this way.
No matter what the numbers say. I am kicking my butt into shape. I worked out 4 times last week. I know I'm not bigger. I checked my measurements and am the same measurements I was on week 2. This is so frustrating! I know it's the snacking on the weekend that did this. Arrrrrrrrrrrrrrrrrgh. I am going to have to make myself go on. It's gonna be hard. I want to see lower numbers, not higher. Duh! The weird thing is yesterday I weighed in at 161. I was so excited to get on the scale this morning...and 163...I weighed myself twice just to make sure.Here is what I did last week:
Monday - 30 minute Core Strength Cardio
Tuesday - 55 minute Billy Blanks Bootcamp Training
Thursday - 30 minute Core Total Body Workout
Friday - 60 minute Pilates MethodI kind of fall apart on the weekend with the food. I have found that since I am working out so much, I am hungrier. I haven't been prepared with the right foods. I have been snacking on junk.
This week I have been doing much better about snacking! After working out, I don't even feel like eating afterwards. Hopefully that will continue and make a difference!
November 7, 2007
Weigh in...WEEK SEVEN
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5 comments:
I hope that you can hit a stride that helps your body release the weight. For me, I tried a lot of different things and until I figured it out for myself what was working, I was so frustrated. There is something that works for everyone and I hope that you find yours. The book Make the Connection by Bob Greene helped me a lot. You could probably find it in the library. It is basically just common sense stuff, but it made a difference for me. Now Bob Greene has gone way too commercial to suit my tastes, but back then, before all the endorsements and stuff, he had some super insight.
Don't get down about the gain. Keep plugging away. Your brain will tell you that you can't do this, but you can!! Keep moving!
That scale can be so frustrating!!! :(
I know I have been working out more, and still weighing more. I cant seem to beat it!!!
Keep up the exercise, and I hope that next week shows a big loss for you girl!! :)
Yeah, gotta watch that snacking stuff. Weekends can be hard. Hang in there. I've done some frustrating yo-yoing, too. We'll be back on that losing streak soon!
Path to Health
Hi again! Figured I would come here to let you know we're going to San Antonio, TX. We lived there for 7 years before moving to Colorado. :-)
Path to Health
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